Purchase Volume 1
DVD at $29.95
In Volume 1, the breathing technique is incorporated along with proper body positioning for both the exercises and stretches. You can customize your workout to your ability level. Includes Isoband.
With Volume 2 - Combinations, you can decrease your workout time by combining your exercises. This DVD can be done in street clothes. No special exercise outfits are needed.
Purchase Volume 2 DVD at $14.95
Purchase DVD Volumes 1 & 2 at $39.95
Purchase Volume 3 DVD at $24.95
With Volume 3 - IsoSculpting-1, learn to properly work out more than one muscle group at a time and still obtain results. IsoBreathing Volume 3 builds on the previous two DVDs and introduces the IsoScultpting technique. Includes IsoBand.
Purchase Volume 4 DVD at $14.95
With Volume 4 - IsoSculpting-2, learn to properly work out more than one muscle group at a time and still obtain results. IsoBreathing Volume 4 builds on the previous two DVDs and introduces the IsoScultpting technique.
Purchase DVD Volumes 3 & 4 at $34.95
Purchase Volumes 1, 2, 3 & 4 at $74.95
Purchase Stretches DVD at $9.95
This Stretching DVD is designed to help those who find their muscles tight or sore after working on their projects. This DVD is great for those who Knit, Crochet, Needlepoint, or work on any form of crafting projects.
