If you can BREATHE and you can SIT, IsoBreathing® will get you FIT!

Ellen is on BlogTalkRadio
Here is the link to listen live:  BlogTalkRadio

Events Where Ellen has Presented the IsoBreathing Program)

12/10 Yarn and Stitches
12/10 Medallion
12/10 Sisterhood of Adat Chaverim
BPW 2009 State Conference Workshops- fitting in fitness
Zonta  - networking group- fitting in fitness  
Ladies of Flower Mound – networking group- fitting in fitness
Primrose senior living – stretches for knitters and crocheters
JAPS- networking group- fitting in fitness
Highland Park Presbyterian Church-5 simple steps to improve balance
Highland Park Presbyterian Church- stretches for knitters and crocheters
Winfree school system – stress reduction and fitting in fitness
Hadassah- networking group- fitting in fitness
8 minute segment  on 1160 am 
Medallion- preventing falls
Marjorie Knitting Club – Stretches for Knitters
AAU University Woman – How to Balance Stress and Getting Fitness into Your Busy Lives
BPW – How to Balance Work, Family and Self
Pelican Athletic Club – Reducing Stress and Total Body Relaxation
McDonalds – How to Balance Work, Family  and Self
Radio Talk Show – WDSU 990 AM
The Samaritan Center – Reducing Your Stress
Louisiana Heart Hospital – Reducing Your Stress and Fitting in Fitness
Charlotte, North Carolina Baskets – How to Balance Life
PamLab – Stress Reduction
Milling,Benson,and Woodward Law firm
Louisiana Restaurant Association
Chevron, Kids Wanna Help, and L.R.S. St. Tammany
St Tammany Teachers
Volunteers of America Mandeville
Business Professional Woman – Key Note Speaker
Trailhead - Fibromylegia
P.E.O.   Pat Graham
Business Womans Association-Slidell
H2U Lakeview Hospital -What to do When Traveling  Balance Posture
Retired Postal Workers- Fitting  Fitness into Your Busy Days
Slidell Memorial Cancer Patients- Fitting in Fitness When You Don’t Feel Well
Tulane Students Residents of Wall- Stress Reduction
AARP Mandeville - Balance Walking Posture Fitness
Slidell Imaging Center Cancer Patients- Fitting in Fitness When You Don’t Feel Well
Chopin Wagar Richard and Kutcher  -  Reducing Stress
Council on Aging St Bernard Parish - Balance Walking Fitness
Julie’s Bootcamp for Kids -Fun Exercises

Ellen is available for speaking engagements. Topics include:

How to get fitness into your busy schedules
Balance and coordination for Seniors
Proper Posture and walking
Nutrition
Stress Reduction
How to workout without any equipment
stretches for knitters and crocheters
Exercise for the office