Ellen Miller is the Creator of the IsoBreathing program and currently resides in Dallas, TX. She has been teaching fitness and lifestyle changes for over 25 years.
Ellen is a certified fitness practitioner and personal trainer through AFAA (Aerobics and Fitness Association of America).
Ellen has been married since 1978 and has three grown children. She started Body Shaping Inc. when she moved to Louisiana in November of 1994. She then relocated to St. Tammany Parish in June of 1996.
In May of 2004, Body Shaping Inc changed its name to IsoBreathing Inc. She saw a need for an innovative program to satisfy a variety of ability levels. Her program is targeted toward those looking for a non-intimidating, one-on-one atmosphere.
Ellen enjoys teaching lifestyle changes, proper body alignment and safe exercise techniques to avoid injury and sore muscles.
Watch Ellen’s interview about her Passing the Hat Project: